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Canadian pop star Justin Bieber is getting real about his mental health, sharing a deeply personal and vulnerable message on Instagram.
In the emotional post shared Monday, the 30-year-old admitted to feeling mentally and emotionally drained.
“I know I’m broken and I know I have anger issues,” Bieber wrote, reflecting on the toll years in the spotlight have taken on him.
He spoke candidly about the pressure to heal, saying constant expectations to “fix” himself have only left him frustrated and worn out.
“People keep telling me to heal. Don’t you think if I could have fixed myself, I would have already?” he asked.
Bieber, who rose to fame as a teenager, opened up about how trying to meet others’ standards caused him to lose touch with his own identity.
“I tried to do the work my whole life to be like the people who told me I needed to be fixed like them… It just keeps making me more tired and more angry.”
Despite his success, Bieber revealed that his efforts to grow often feel like a trap, leading to emotional exhaustion.
“The more I try to grow, the more self-focused I become — and it’s exhausting. I’m tired of thinking about myself.”
He ended the post on a spiritual note, crediting his faith for keeping him grounded.
“Jesus is the only person who keeps me wanting to make my life about others… I’m exhausted with thinking about myself lately. Aren’t you?”
