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Healthy snacking helps to fuel your body in a way that will keep you fuller for long, also it helps to keep you healthy.
Most people often think that healthy snacking deprive them from eating what they want, that is not true, the idea is to replace unhealthy snacking habit with healthy snack.
Why not Try these 5 snacks during your midday….
- Carrot or cucumber
- Nuts like Almonds, walnuts, cashew nut
- Seasonal fruits or fresh veggies with organic plain yogurt.
- Apple slices.
- Avocado toast actually my favorite.
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